Boxing classes

Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouth guards, throw punches at each other for a predetermined amount of time in a boxing ring.

Primary styles. There are four generally accepted boxing styles that are used to define fighters. These are the swarmer, out-boxer, slugger, and boxer-puncher. Many boxers do not always fit into these categories, and it's not uncommon for a fighter to change their style over a period of time.

 

Life Style Fitness

104 Glade Park Rd.

Cary, North Carolina  27518

United States

 

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